Want to create an interactive transcript for this episode?
Podcast: Think BIG Bodybuilding
Episode: It's Just Bodybuilding 248 Layne Norton
Description: Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
30:00 Intro
2:00 Going on The Joe Rogan Experience
8:00 Huberman Podcast
11:30 How to find GOOD fitness information
20:00 Being ok with being wrong
28:50 Most Underrated Aspect of Training
32:30 RIR vs failure
41:30 value of going to failure
45:30 Powerlifting vs bodybuild...