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Podcast: Think BIG Bodybuilding
Episode: First Time Classic Physique Competitor Shares His Experience
Description: Coach Scott McNally has a brief chat with client and first time competitor Phil Bourque, who is 5 wks out from his first contest
Coach Scott McNally has a brief chat with client and first time competitor, Phil Bourque, who is 5 wks out from his first contest.
0:00 intro
1:10 How is contest prep different than you thought?
3:45 Start from a good condition and dont rush the prep
4:45 Managing family and responsibilities in prep
7:00 the hardest part of prep
9:00 Importance of Gratatude
11:30 Opportunities while dieting for a show
12:00 "Feeling like a bodybuilder"
🔴 Reach out to Scott for coaching on Email : [email protected]
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