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Podcast: Think BIG Bodybuilding
Episode: Drugs N Stuff 201 Try This Arm Day
Description: Dave and I give you a bicep workout to try. Let's have some fun with this. Give the workout a try this week and let us know how it goes. Plus Gear QA TIME STAMPS BELOW - Dave Crosland & Scott McNally
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0:00 Intro
2:00 Dave's Arm workout - Biceps
10:45 Triceps
16:00 Dave should get a flannel shirt
18:30 Telling your family you run gear
23:45 Expert Witness in the courts
26:50 maintenance phase after bulking
33:20 On Cycle Diet : High Carb/Low Fat vs Moderate Carb/Healthy Fat
40:40 S...