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Podcast: Think BIG Bodybuilding
Episode: Blood Sweat & Gear 220 Building Abs
Description: 🙏 Support us on Patreon. Every $5 helps!
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Ab and transverse ab training, Do squats thicken the waist? Bringing up weak arms & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally and featuring Phil Viz!
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders
1:00 Ab training - Everything you needed to know
3:00 transverse abdominals
16:00 Abs Show Muscles
28:30 Thumbs on vs Off for Pulling Movements?
34:20 Do squats and deadlifts make waist thicker?
42:20 Dealing with Muscle Injury
46:00 Bringing up weak arms
52:45 Peaking a type 1 diabe...