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Podcast: Think BIG Bodybuilding
Episode: It's Just Bodybuilding (Bonus)Muscled Up 80's Movies & Training Talk
Description: Big Ron Partlow & Scott McNally talk Training, Gym Equipment, Best Muscled Up 80's Movies & more TIME STAMPS BELOW IJBB 226
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0:00 How our training has changed
3:30 What does 1 rep in reserve mean?
5:00 Benefits of Training as hard as you can
8:45 Checking body fat %
12:45 How long to grow muscle?
15:45 favorite Hollywood muscled up movie
22:30 Gym equipment talk and “feeling” the target muscle
39:50 V Squat Vs Power Squat
47:25 what does perfect form mean?
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