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Podcast: Think BIG Bodybuilding
Episode: It's Just Bodybuilding 215 REST PAUSE & INTENSITY TECHNIQUES
Description: Best Ways to Increase Intensity + How to Be Coachable TIME STAMPS BELOW It's Just Bodybuilding 215
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0:00 teaser
0:30 Intro
2:00 How to be coachable
26:30 Favorite Intensity Techniques
31:15 Favorite exercises to rest pause
34:30 How to do Rest Pause
40:00 Non-Stim Preworkouts
49:20 Pharma Growth vs Generic
57:00 Dusty judging YOU as a Human Being
58:00 tennis elbow/tendon issues
1:06:10 If you could live 1 year of your life again…
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