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Podcast: Think BIG Bodybuilding
Episode: Blood Sweat & Gear 200
Description: Blood Sweat & Gear QA 200 Coaches Skip Hill, Andrew Berry, Scott McNally share decades of real world experience TIME STAMPS BELOW
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0:00 intro
1:00 Skip’s Experience
5:00 Andrew’s Experience
7:45 Scott’s Experience
9:45 compound movements hit arms
12:30 Setting up an arm day
22:30 We are not as progressive with arms
26:10 Prime Machines & Bands
32:30 Insulin resistance
40:20 Will sterile oil cause local growth?
45:50 Feeder workouts
50:25 uncommon bodybuilding compound
55:25 Determining skin thickness
59:20 fatherly advice from Skip
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