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Podcast: Think BIG Bodybuilding
Episode: Muscle Minds 137 Inflammation in Bodybuilding
Description: Scott Stevenson explains the process of growing muscle and the influence that supplements and anabolic steroids can have on it. With Scott McNally TIME STAMPS BELOW
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4:45 Adaptation requires recovery
15:00 Training Bout, “Injury”, Recovery, Growth
23:00 Can genetic testing tell us how to train?
29:00 Antioxidants reduce training stimulus
34:30 How will steroids influence this process?
42:45 Circumin and Omega 3
55:45 BPC157
1:09:00 Biggest mistakes that taught lessons in bodybuilding
1:26:00 Scott McNally went to the EliteFTS compound
1:27:45 Scott ran into Skip on an elevator
📕 Check out Scott’s Book : http://www.byobbcoach.c...