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Podcast: The Anxiety Coaches Podcast
Episode: Finding Glimmers: A Polyvagal Guide to Inner Safety with Deb Dana Part 2
Description: In today's episode, Gina shares part two of her interview with Deb Dana, LCSW, clinician and author who has applied polyvagal theory to help clients suffering with complex trauma and other anxiety related problems. Deb shares more of her own story and wisdom in this part of her interview. Listen in for actionable insights you can apply in your own journey healing from anxiety!
Learn more about Deb Dana’s work at http://rhythmofregulation.com
The Glimmers Journal https://amzn.to/3Dok3F4
Share your Glimmers with us https://ginaryan.gumroad.com/l/cv...