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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: 20-Minute Calming Ocean Cruise Meditation for Relaxation and Sleep
Description: Send a text*For the best listening experience, headphones are strongly recommended*Hello Friends, and welcome back.This week, we’ll be indulging in tranquility on the open sea as we spend some time on the deck of an elegant cruise ship. We have nothing to do today but enjoy the sights, sounds and sway of the ocean as we fall deeper into relaxation. Take this time for you whether you need a much needed break from your hectic day or simply wish to drift off to sleep to the so...