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Podcast: The Aging Project
Episode: Unlock Trauma to Cure Anxiety says Dr. Don Wood
Description:
💊 45.6 million mental health-related medications were dispensed in 2023 in Australia.
That number is staggering—and it makes you wonder what the hell is really going on. For most people, medication is the only option offered during a quick 15-minute doctor’s appointment. But is there a better way? Is it possible to live free from anxiety and other mental health struggles?
In today’s episode, we’re joined by Dr. Don Wood, founder of the Inspired Performance Institute, who believes the answer is yes. After his daughter’s life-threatening autoimmune diagnoses at 14 and 20, Dr. Wood set out to unders...