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Podcast: The Daily Refresh
Episode: 2972: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Description: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Zig Ziglar Gratitude: The moment you have exact change. How else are you going to use those pennies? Guided Breathing: Equal Breathing.