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Podcast: The Identity Architect
Episode: There is no Magic Pill with Jo Colley-Keyes
Description: The magic pill we are looking for is found in these habits:Jo Colley- Keyes returns to the podcast recent after fat loss phaseIn this episode Jo Shares:- The moment she realised she wanted to change- How tracking her Macros & Calories got her results- The breakdown of what she changed - What you need to make changes to your health - 3 easy changes you can make now to get amazing resultsTo hear mo...