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Podcast: No More Perfect Podcast with Jill Savage
Episode: Managing Emotions with Alicia Michelle | Episode 239
Description: As a coach, one of the things I do most often is help people learn how to manage their emotions in a healthy way. The human capacity to feel is God-given. However, when our feelings go unchecked, that’s when emotional ups and downs can start to steal our peace, sabotage our relationships, and fill our minds with self-defeating thoughts.So how can we manage our emotions instead of letting them manage us? Alicia Michelle is here to show us the way. Alicia is a coach, author, speaker, course creator, and podcast host. She blends science and fa...