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Podcast: Discontinued, Now What?!
Episode: Ep 86:Shit They Dn't Tell You About Grief with Stephanie Olivo
Description: Grief isn’t just about sadness—it’s a whole-body experience, and there’s so much they don’t tell you about it. In this episode, I dive into the hidden effects of grief, especially how unprocessed emotions can become trapped in the body, as Bradley Nelson explains in The Emotion Code. I also discuss the importance of trying different healing methods because no single approach works for everyone. Healing isn’t linear, and as we grow, our tools need to evolve too. Tune in as I speak about the power of movement, emotional release, and permitti...