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Podcast: The She Is You Podcast : Mindset, Energetics, Transformation
Episode: (#22) How This Simple Daily Change Made Me Unstoppable?
Description: Send us a message! We would love to hear from you 💌In this episode, Kenzie Lewallen discusses the transformative power of system regulation and its impact on mental health and emotional well-being. She delves into the nature of trauma, the importance of nervous system regulation, and practical techniques such as EFT tapping. Kenzie emphasizes the integration of faith and spirituality in the healing process, encouraging listeners to seek personal growth and healing through self-development and connection with a higher power.Chapters00:00 Transformative Power of Nervous System Regulation03:32 Understanding Trauma and Its Hidden Nat...