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Podcast: ReInvent Healthcare
Episode: Lowering Hemoglobin A1C with Carbs
Description: Are you avoiding carbs like the plague, convinced they’re the enemy of metabolic health? What if cutting out too many carbs is actually making things worse? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo exposes one of the biggest misconceptions in the keto community—the belief that all carbs are harmful.She breaks down why non-starchy vegetables are not the enemy, but rather an essential part of supporting metabolic health and lowering A1C. Many people following a strict keto diet drastically reduce their carb intake, often to the point of avoiding nutrient-dense vegetables. While this...