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Podcast: Health Declassified
Episode: High-fibre diets may reduce the incidence of many types of cancer
Description: In This Episode
Kathleen investigates the connection between dietary fibre and cancer. Peter talks about future guests and our featured author.
Increasing your intake of fibre can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If you’re not used to high fibre, start slowly and gradually increase.
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