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Podcast: The Soul Amplified Podcast
Episode: Puzzling out the Big Picture of your Period, Part 1
Description: I talk about how paying attention to your menstrual cycle can change your life. What actually happens when we look at different life areas?Let's investigate a framework that shows you alllll the parts of a life (at least according to social work education in the early 2000's!) and match it up with how that part influences or is influenced by the different phases of the menstrual cycle.Here is the Parts of Life Pie Chart (super great name, I know)HealthInner World (I often attribute mental health here)Spirituality/ReligionHobbiesSexualityFinancesFriendsWork/EducationFamily