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Podcast: the Henny Flynn podcast
Episode: The Compassion of Rest And The Energetic Ripple Effect (S16E6)
Description: Tap to send me your reflections ♡In this episode, I share a piece of writing I rediscovered – something I’d captured in the quiet of a long-haul flight, sitting beside Anton as he slept. I had no memory of writing it, but when I read it back, it spoke to something that still feels deeply true: the idea of rest as a form of compassion.I explore how the energy we hold – especially in those liminal, half-asleep states – doesn’t just affect us, but also gently ripples out into the world around us. Whether we’re lying next...