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Podcast: High Performance Health
Episode: The "MIND Diet" Cuts Risk for Dementia & Alzheimer's by HALF
Description: Worldwide, nearly 50 million people are affected by Alzheimer's or related forms of dementia…   This is a staggering statistic, but there's a lot you can do to prevent or lower your risk.   So today, I want to share research that reveals the exact diet that can significantly reduce your chances of developing dementia and Alzheimer's by 53%.   Join me on today's Cabral Concept 3114, where we discuss what the "MIND Diet" is and how it can cut dementia and Alzheimer's risk in half. Enjoy the show and let me know what you think.  - - - For Everything Mentioned In Today's S...