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Podcast: High Performance Health
Episode: This Exercise Can Reduce Cancer up to 72% (Compelling Research)
Description: Exercise has countless benefits for your health...   But did you know that it also plays a significant role in fighting off cancer?   Today, I want to share several research studies that reveal how a specific type of exercise can significantly reduce cancer risk.   I'll break down what this exercise is and how much you should be doing each day.   So join me on today's Cabral Concept 3135, where I explore the research behind the exercise that can reduce cancer risk by up to 72%. Enjoy the show, and I'd love to hear your thoughts!  - - - For Everything Mentioned...