Want to create an interactive transcript for this episode?
Podcast: High Performance Health
Episode: Fit for Life for Women Over 40 (JJ Virgin Interview)
Description: Aging powerfully is a choice...  As we get older, many people assume that the body will inevitably decline, and that the activities they once enjoyed are no longer possible. But it doesn't have to be that way—you can live a healthy, active life well into your 60s, 70s, 80s, and beyond!  On today's episode, we're excited to welcome JJ Virgin as our guest. JJ is a triple board-certified nutrition xxpert, author, podcast host, and an authority on not just aging gracefully, but aging powerfully.  JJ and I dis...