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Podcast: High Performance Health
Episode: These Specific Fats Cause Aging & Disease
Description: Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed oils like corn, soybean, and sunflower oils, can lead to an imbalance in the omega-6 to omega-3 ratio. Â This imbalance can lead to a wide variety of problems, and today I want to share with you why having too much omega-6 can accelerate aging and contribute to a higher risk of disease in the body. Â So join me on today's #CabralConcept 3007 where I go over how these specific fats ca...