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Podcast: High Performance Health
Episode: Are the Blue Zones a Hoax?
Description: Whenever something starts to gain popularity, there will always be naysayers and skeptics who fail to see the bigger picture. Â Personally, I like to keep an open mind and carefully review the information to see if there are any useful insights that can benefit myself, my family, and my community. Â The Blue Zones have recently gained a lot of popularity, but what exactly are they, and can the information they provide be integrated into our daily lives, or is it just another fad? Â So on today's #CabralConcept 2925, I w...