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Podcast: High Performance Health
Episode: This 1 Fruit Helps You Recover Faster From Exercise (Here's Why)
Description: I hear from a lot of new clients that they often feel exhausted, inflamed, and run down after an intense workout. Â If this sounds familiar to you I think you will find this episode very helpful. Â I recently came across an interesting study that showed that adding just one thing to your diet during your workout can help ease inflammation and have you feeling better, faster! Â So on today's #CabralConcept 2911 I want to share with you some exciting research that shows that eating just this 1 fruit can hel...