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Podcast: The Ultimate Birth Partner Podcast
Episode: Episode 144 - Why Long Contractions are Not Necessarily a Sign of Progress in Labour
Description: Send us Fan MailIn this episode of The Ultimate Birth Partner Podcast, I am diving into the idea that intense, long contractions don't necessarily indicate progress in labour. I’ll take you through why contraction length alone isn’t a reliable indicator of progress and what actually matters more in birth.Tune in to discover: ✨ Why rhythm and body positioning matter more than contraction length ✨ What long contractions may be signalling about your baby’s position  ✨ Practical strategies to stay calm, centered, and intentional during labour ✨ How to advocate for your needs and trus...