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Podcast: Self Discovery Wisdom Podcast
Episode: C16-47a âUnveiling Simple Effective Strategies to living healthyâ.
Description: In this first show, weâll be exploring chronic pain, consistent stress, depression and anxiety, ongoing sleeplessness or unexplained low energy. If youâve âtried everythingâ and nothing seems to be helping, symptoms or pain arenât improving, this is the show for you. Weâll be discussing chronic physical pain, emotional roller-coasters or just lows and mental health concerns that you feel overwhelmed with. This show is Part I in a 2 part show series beginning with becoming aware or what the body, emotions and mind are saying to us with courage, curiosity and compassion. https://selfdiscoverywisdom.com/2016/11/07/c16-47a-48a-unveili...