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Podcast: Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips
Episode: Overcoming Negative Self Talk Part 1 of 2
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As moms, we often hold ourselves to impossibly high standards and become our own harshest critics. In this heartfelt episode, Catherine explores the impact of negative self-talk and how it might be affecting your motherhood journey.
Discover the common triggers for negative thoughts, learn how to recognize when your inner critic is taking over, and begin building the awareness needed to transform these patterns. Catherine shares her persona...