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Podcast: Rise Again From The Struggle
Episode: Recovery and next race. No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: First trifecta done. Next race weekend is coming up!
I knew my weak point was going to be the running. Now I need to put the work in to build that up. I just got to put the time in.
My recovery routines are pretty well dialed in, though. I was a little sore this morning, but I got a slow run in to work out the kinks. After I got home, I was able to do some shoulder rehab.
Feeling great right now!
No excuses!
Kevin Brewer
Rise Again From The Struggle