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Podcast: Choose Hard with Cody McBroom
Episode: #37 - Why Fat Loss Plateaus Happen & How to Break Through Them
Description: Are you stuck in your fat loss journey and not seeing the results you want? In this episode of The Choose Hard Podcast, host Cody McBroom explains why fat loss plateaus happen and uncovers the most common reasons people struggle to make progress.
More importantly, he shares his proven solution — The Triple A Method: Assess, Adjust, and Accelerate—to help you get back on track and continue losing fat effectively.
📋 What You’ll Learn in This Podcast:
✅ The top reasons fat loss plateaus occur.
✅ How to properly assess your progress and i...