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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: You can’t outrun the fork
Description: You can’t outrun the fork
Fitness expert Jodi Harrison Bauer joins me for an in-depth exploration of how to age without getting old. Jodi gives tips on how to work out if you hate the gym, how to avoid menopause weight gain, and how to stay motivated through self-care. Don’t miss this informative and inspiring show!!