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Podcast: The Sacred Scoop
Episode: Episode 20: The Secret to Rewiring Your Mind
Description: Shadow Work Secrets: Embrace Your True Self 🌙! In this heartfelt and insightful episode, we’re joined by Melissa Carol—Reiki master, shadow work teacher, and yoga instructor with 17 years of experience—to dive deep into the essence of shadow work. Together, we explore the practice of self-acceptance, uncovering hidden patterns, and meeting yourself with mindful intentions and compassion. From navigating societal pressures to breaking free from limiting beliefs, Melissa shares her personal journey and practical tools to help you uncover the parts of yourself you’ve been avoiding. Learn how shadow work contributes to personal growth, improves relationshi...