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Podcast: MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation
Episode: 317. How to Stop Overstimulation and Overwhelm as a Mom. Part 1.
Description: Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward.
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.
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