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Podcast: Powerful Ladies® Podcast
Episode: Breathwork & Mindfulness For Entrepreneurship and Leadership | Sarah Hutcherson | Founder of Slo Breathworks
Description: Sarah Hutcherson is a breath coach, founder of Slo Breathworks, and a former athlete who learned to slow down the hard way. In this candid conversation, she and Kara talk about recovering from long Covid, healing from burnout, and why understanding your breath might be the key to understanding yourself. They cover the science and spirituality of breathing, the invisible weight of chronic illness, and how to build a life with more presence, curiosity, and grace. This episode explores breathwork, body wisdom, and redefining resilience.
(00:00:06) - Introduction to Breath Coaching and Its Impact
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