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Podcast: She's So Lucky
Episode: Bonus: 5-Minute Meditation for Stress Relief
Description: This bonus episode features a brief guided meditation with inspiring mantras to help you de-stress and return to your center. RESOURCES: For full podcast episodes and show notes, visit balancedblackgirl.com
Register for our Self-Care for Stress Management Workshop on September 26, 12:00 pm PDT on Zoom. Follow Balanced Black Girl on Instagram: @balancedblackgirlpodcast
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Meditation music by Chris Collins, indiemusicbox.com If you like this episode, please leave...