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Podcast: Z.A Training Unfiltered
Episode: Why That Belly Fat Won’t Budge (And What Actually Works)
Description: Let’s talk about the fat that just won’t go — no matter how “healthy” you eat or how many times you’ve tried that detox tea your cousin swears by. Stubborn fat isn’t magic. It’s not cursed. And no, your body isn’t broken. In this episode, I’ll break down the actual science behind why certain areas (like belly, hips, thighs) feel impossible to shift — especially for South Asians.We’ll cut through the noise, bin the myths, and show you what it really takes to lose stubborn fat — w...