Want to create an interactive transcript for this episode?
Podcast: RISING KINGS
Episode: Why Top Performers Are Quitting Alcohol (And Why You Should To) - Ep #196
Description: Most guys think one drink doesn’t matter. But what if it’s the reason you're waking up tired, losing focus, and stuck at 60%? In this episode, Ben sits down with James Swanwick to uncover the real cost of alcohol on performance, purpose, and masculinity. After 15+ years off alcohol, James breaks down what most high-performers can’t see… until it’s too late.Inside this episode:Why even “just a couple drinks” are costing you clarity, sleep, energy, and leadership.The real cost of socially acceptable drinking (hint: it’s not the $20 bottle, it’s the...