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Podcast: Align Your Glow & Soul
Episode: Ep. 71 Emily Bosio on the 4th trimester and mental health
Description: Birth and postpartum doula, newborn care specialist, and maternal mental health doula Emily Bosio joins me today and we chat about maternal mental health during the 4th trimester. In today's episode you will learn:
-How to create your own unique birth plan
-Must haves for a hospital birth
-Tips for improving your mental health postpartum
Emily has current availability for clients starting in June but she's filling up fast so if you are in the Broomfield/Boulder, CO area and want a great pregnancy/birthing partner contact her. <...