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Podcast: Align Your Glow & Soul
Episode: Ep. 47 Interview with Dr. Andrea Neid- pelvic floor expert
Description: Andrea is a Doctor of PT, mom, owner of Movement Physic and wellness, certified APPI Matwork pilates instructor, helping individuals suffering from back pain, bladder leakage, and treating mamas before, during, and after pregnancy to feel good.
In today's interview I learned so much about the pelvic floor and how this complex set of muscles impacts so much.
Have you ever had bladder leakage? Even just a couple drops? This is common but not normal and can be treated.
Did you know you can even work on the pelvic floor during the last 4...