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Podcast: Whine Down with Jana Kramer
Episode: Adult Education: It’s Going to Be Okay with Ashley Graber and Maria Evans
Description: It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions. Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed.See omnystudio.com/listener for privacy information.