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Podcast: Thriving Adoptees - Let's Thrive
Episode: Contentment With Dr Brett Furst
Description: What if we were content with being content? OK with feeling OK? Searching for happiness prolongs the search. Listen in as Brett and I dive into the big sea of contentment. The one between the high tide of happiness and the low tide of a low mood.Here's a link to Brett's previous interview https://thriving-adoptees.simplecast.com/episodes/how-adoptees-change-safety-addiction-more-with-dr-brett-furstHere's some info on Brett and the Center he works at from their website.Dr. Brett Furst holds a B.S. in Child and Adolescent Development from The University of California, Davis, an...