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Podcast: Pickleball Therapy
Episode: Ep. 237 - Why Are You Upset?
Description: You can't control every event in your journey, but you can control how you respond. And control goes beyond the physical aspect to include a mental dimension too. Sometimes when things happen to us in pickleball, we tend to externalize them by blaming external factors. The idea is, you can control how you react to those events to dictate the pace and outcome of the game. Just like holding the reins of a wagon; it's up to you to steer it in the right direction. This mindset is crucial for maintaining perspective and not letting se...