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Podcast: Rebuilding Us: Marriage Podcast
Episode: Q & A: Gratitude Hacks When Your Marriage Hits a Rough Patch
Description: When things aren’t going well in marriage, it’s easy to fall into a cycle of complaints, but gratitude can be a powerful antidote to bitterness and resentment. Here’s a quick recap of tips on maintaining gratitude: Acknowledge Small Wins: Start your day by focusing on one positive aspect of your partner or something they did that you appreciate. Focus on What You Can Control: Control your attitude, words, and actions. Be grateful for the choices you have, even in trying times. Look for Lessons: Every challenge can be a learn...