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Podcast: 5 Minute Meditations || Michelle Motta
Episode: π«πΏ Request: Healing Your Food Addiction [w/ 3 min silent practice]π«πΏ
Description: Beautiful Souls,Thank you for having the courage to address this challenging yet important aspect of wellness. Healing our relationship with food takes compassion and patience. Let me know in the comments how I can better support your journey toward food freedom. With gentle understanding, Michelle. πNote: This meditation supports a healing approach to food struggles while working with appropriate healthcare providers.What meditation would serve your journey right now? Leave your requests in the comments β your needs guide this podcast. I cherish each sugge...