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Podcast: Ed Harrold Life With Breath Podcast
Episode: Life With Breath Podcast W. Dr. Tanmeet Sethi, Integrative & Psychedelic Physician
Description: In this podcast episode, Ed and Dr. Sethi, an Integrative Physician, explore themes of self-awareness, joy, and the healing power of service. The episode begins with a guided meditation led by Ed, setting a tone of mindfulness. Dr. Seth shares her 26 years of experience in integrative medicine and personal stories, particularly about her second child's health challenges. She emphasizes the importance of joy, breath, gut health, and self-compassion. The conversation also covers parenting strategies, empowering children through choices, and the significance of self-care and emotional support in fostering resilience and well-being.👃Introduction (00:04:32)Ed introduces Dr. Sethi and ask...