Want to create an interactive transcript for this episode?
Podcast: Skeptics in the Pub Online Podcast
Episode: RETRO: How to Build a Healthy Brain - Kimberley Wilson
Description: Most of us know the basics of how to take care of our physical health, but what about the brain? Brain health is curiously neglected from public health campaigns, especially considering that dementia is now the leading cause of death in the UK and depression is rapidly becoming the leading cause of global disease burden.
Whatβs driving the rising rates of mental illness and neurodegeneration and what, if anything, can we do to turn the tide?
In this talk, Chartered Psychologist Kimberley Wilson will present an overview of the evidence and discuss the role of...