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Podcast: 5 Minute Food Fix
Episode: Fart Phobia? And a fart-free recipe for Black Bean Ragu (vegan)
Description: It sounds silly but farting is a genuine consideration in a lot of peoples' cooking, especially those of us with the most tedious of all the tedious food intolerances, #FODMAP.Garlic and onion are the devil to our digestive systems and a "bad case of the farts" is way worse than it sounds! BLACK BEAN RAGU - NO FARTS!Dice 2 medium eggplant to a 1cm diceFry that off in a big frypan in 4tbs of HOT olive oil. Allow 10 mins to really get it soft and a little...