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Podcast: The Jay Ferruggia Show
Episode: #392: Are You Destroying Your Joints?
Description: The people have spoken… And I heard the message loud and clear! You want to know more about how I dominate my path and help my clients do the same… You like getting the inside scoop on how I, and the people I train, stay jacked and strong… You LOVE the listener Q&As… So that's exactly what we're gonna give you in this episode of the world famous Renegade Radio Podcast.  Topics Include: Why do I sometimes do higher reps than I recommend? How do you optimiz...