Want to create an interactive transcript for this episode?
Podcast: The Dr. Livingood Podcast - Make Health Simple
Episode: 2 HUGE Reasons Why Dieting May Not Be For You
Description: The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: 2 HUGE Reasons Why Dieting May Not Be For You
It's hard not to get caught up in the latest weight-loss fad like the Keto, Paleo, Weight Watchers, Atkins, etc. The list goes on and on...
I'm not saying their isn't a place for them, but are they sustainable long-term? Are...